{"id":3815,"date":"2019-07-30T11:48:11","date_gmt":"2019-07-30T15:48:11","guid":{"rendered":"https:\/\/staging.osteopathiemontreal.com\/site\/?p=3815"},"modified":"2021-02-17T07:50:39","modified_gmt":"2021-02-17T12:50:39","slug":"demystifying-osteopathy-is-it-for-you","status":"publish","type":"post","link":"https:\/\/staging.osteopathiemontreal.com\/site\/2019\/07\/30\/demystifying-osteopathy-is-it-for-you\/","title":{"rendered":"Demystifying Osteopathy: Is it for you?"},"content":{"rendered":"<p>With all the medical services available today, it\u2019s hard to keep up with what each one offers, and which ones would be most beneficial to you, your body and your needs.\u00a0 From acupuncture and physiotherapy, to immunotherapy and phototherapy, the list goes on and on.\u00a0 A form of therapy that we hear quite frequently is osteopathy, but what is it exactly?\u00a0 What are the benefits, and when should an individual consider making an <a href=\"https:\/\/osteopathiemontreal.janeapp.com\/?_ga=2.27547516.1756639245.1613565384-1791386096.1568041213#\/list\">appointment<\/a> for a session?\u00a0 Continue reading to find out! <em>\u00a0Always consult a health professional before trying any new forms of therapy.\u00a0<\/em><\/p>\n<h3>What is Osteopathy?<\/h3>\n<p>Osteopathic medicine was founded by <a href=\"https:\/\/osteodoc.com\/history\/\" target=\"_blank\" rel=\"noopener\">Andrew Taylor Still<\/a> over 140 years ago.\u00a0 If you look up the definition and history of \u201costeopathy\u201d, you will find\u00a0 \u201c<a href=\"https:\/\/www.dictionary.com\/browse\/osteopathy\" target=\"_blank\" rel=\"noopener\">disease of the bones<\/a>\u201d.\u00a0 However, in the <a href=\"https:\/\/books.google.ca\/books?id=nSA-AQAAMAAJ\" target=\"_blank\" rel=\"noopener\">\u00a0Autobiography of Andrew T. Still<\/a>, it states, <em>\u201cYou wonder what osteopathy is; you look in the medical dictionary and find as its definition \u2018bone disease\u2019. That is a grave mistake. It is compounded of two words, osteon, meaning bone, pathos, pathine, to suffer. Greek lexicographers say it is a proper name for a science founded on knowledge of bones. So instead of \u2018bone disease\u2019 it really means usage.\u201d<\/em><\/p>\n<p>According to <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/70381.php\" target=\"_blank\" rel=\"noopener\">Medical News Today<\/a>, osteopathy is a non-invasive therapy that focuses on the joints, muscles, and spine.\u00a0 Osteopaths use their hands to focus not only on the problem areas, but to also use drug-free, manual techniques to improve circulation, and overall well-being.\u00a0 These techniques include applying gentle pressure, stretching and resistance.<\/p>\n<p>Many people think that osteopathy is the same thing as chiropractic care.\u00a0 However, there are <a href=\"https:\/\/staging.osteopathiemontreal.com\/site\/chiropractic-versus-osteopathy-no-reason-to-fight\/\" target=\"_blank\" rel=\"noopener\">many differences<\/a> that can make one a better option depending on your needs.\u00a0 Be sure to speak to your physician to assess which form of therapy is better suited for you!<\/p>\n<h3>Benefits of Osteopathy<\/h3>\n<p>Some individuals would say that OMT, also known as osteopathic manipulative therapy, is comparable to a \u201chealing touch.\u201d Those who turn to this form of therapy are usually looking for a more holistic approach to not only addressing medical conditions they already suffer from, but also attempting to prevent them.<\/p>\n<p>OMT can help with preventing the <a href=\"http:\/\/insyncnaturalhealth.com\/the-benefits-of-osteopathy\/\" target=\"_blank\" rel=\"noopener\">recurrence of injuries<\/a> and addressing digestive issues, chronic muscular pains, headaches\/migraines, insomnia, carpal tunnel syndrome, problems with motor control, kidney disease and many other ailments.\u00a0 Depending on the illness, osteopathy may be able to <a href=\"https:\/\/draxe.com\/health\/treatments\/osteopathic-manipulative-therapy-benefits\/\" target=\"_blank\" rel=\"noopener\">replace medication<\/a>.\u00a0 For example, sufferers of insomnia who need to take sleeping aids may be able to replace them with osteopathic care.<\/p>\n<p>Osteopathy is also great for relaxation.\u00a0 Like taking the time to get a massage at a spa, having a session with an osteopath allows you to focus on yourself, on your body, and in turn, your mental health.<\/p>\n<h3>Osteopathy for Seniors<\/h3>\n<p>Osteopathy a great option for senior citizens as well.\u00a0 Age is obviously a factor when it comes to musculoskeletal changes, and osteopathy can help improve their functional abilities for daily activities.<\/p>\n<p>In one study done by Kendi Hesel, DO, PhD, a random controlled trial included 29 elderly patients who experienced shoulder pain that caused either chronic pain, decreased range of motion (ROM) or decreased functional ability.\u00a0 Those who were treated with a form of OMT showed continued improvement in ROM.<\/p>\n<p>Overall, while any therapy or treatment involves risks, if you are curious about trying OMT, consult an osteopath or speak to your physician.<\/p>\n<p>The body is made to heal itself, but sometimes it needs a bit of help from an osteopath.<\/p>\n<p>By Joanna Ahti<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With all the medical services available today, it\u2019s hard to keep up with what each one offers, and which ones would be most beneficial to you,<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":3816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sans-categorie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Demystifying Osteopathy: Is it for you? 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